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292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia with Dr. Tila Kansagra
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292: Using Lifestyle Medicine to Treat Chronic Fatigue Syndrome and Fibromyalgia with Dr. Tila Kansagra

Explore the intricacies of chronic fatigue syndrome and fibromyalgia with Dr. Tila Kansagra, an experienced general practitioner. Learn the definitions and diagnostic processes of these conditions, and discover approaches to treatment with lifestyle medicine and a plant-based diet.

Some of the topics covered in today’s episode include:

  • Dr. Tila Kansagra’s journey to plant-based nutrition.

  • Impact on her medical practice and changing approaches to patient care

  • Her passion for chronic fatigue syndrome (CFS)

  • Root causes of CFS

  • Understanding fibromyalgia

  • Role of plant-based diets in CFS and fibromyalgia treatment

  • The role of chronic stress and lack of connection between CFS and fibromyalgia


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