“Your dreams are yours for a reason…” Ever find yourself at a crossroads, armed with dreams but unsure how to bring them to fruition?
In this episode of I AM HUMAN, Dr. Yami will take you through a 4 step process to get clear on your desires and design SMART goals that will help make your dreams a reality. This is a workshop-type episode so have writing materials handy and come ready to take action! This is a great episode if you need a reset as we begin 2024, or if you’re simply ready to take ownership and forge your life path.
Discussion points:
Quotes that inspire creating a vision
Four steps to achieving your dreams
Get your journal and pen ready….
If failure was impossible, what would you desire?
Think about friends and family, possessions, career, financial life, spirituality, travel, etc.
What do you want to do and experience?
What do you want to be and embody?
What do you want to have and enjoy?
Don’t use “should”
Expressing gratitude- 5 min exercise - write down ten things
Creating your bucket list
Setting achievable SMART goals
Put your steps into your schedule
Write your goals down, look at your goals daily, keep them front of mind
Creating vision boards
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